If you are a complete beginner to yoga or looking for a slower paced class, this is the class for you!

During the class we will practice a range of poses that improve strength, flexibility and help to build stamina. The poses can be adapted for people with injuries or limited mobility, using props including blocks, chairs and the wall.

Everyone is welcome to join!

Come and try a taster class for £5


Map Unavailable

Cost

Date/Time
10/01/2025
10:15 am - 11:30 am

Location
Hanover Community Centre
33 Southover Street
Brighton and Hove

BN2 9UD
United Kingdom