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About:

I have practiced Iyengar Yoga for over 30 years and taught for more than 20. I have always found yoga to be of great benefit to both my personal and professional life.

Classes

Yoga General Level (1 and 2 mixed)

Teacher Brian Ingram
Where Ditchling Village Hall (small studio)
When Monday, 6:50 pm - 8:05 pm
Cost £10 or £45 per block of Five

A Monday general level class suitable for those who wish to work on mostly basic poses. This class is suitable for experienced students who wish to keep it simple, students with limitations, or for complete beginners. Depending on the make up of the class more challenging poses may be introduced as the year progresses but with the emphasis on working safely.

Please bring your own equipment: mat, blanket, yoga blocks and bricks. Advice on equipment will be given to beginners.

Please contact me prior to attending the class: brianiyoga@gmail.com

Yoga Class - Level 2 only

Teacher Brian Ingram
Where Ditchling Village Hall (small studio)
When Wednesday, 8:00 pm - 9:30 pm
Cost £12 per class £50 for a block of Five

A Wednesday Level 2 class for students with a sound foundation in the basics of yoga asanas and a willingness to practice inverted poses. There will be some basic rope work plus working with yoga chairs (these will be supplied, but you are welcome to bring your own).

Bring your own mat and blanket and any other equipment you have. Extra blocks, bricks or straps will be supplied.

Please contact me prior to attending: brianiyoga@gmail.com