Saturday Classes

An online yoga class accessed via the Zoom platform. Some knowledge of yoga asanas is necessary and a full set of equipment or willingness to use whatever is available in one’s home.

Contact me for further details: brianiyoga@gmail.com

Yoga workshop at general level

if interested, please contact Nathalie on 078120924

https://annamacedoyoga.com/

I am planning to run 2 hour workshops every other month in Brighton on Saturday afternoons.

I am a level 3 teacher with 25 years experience.

These will be ideal for people who are unable to commit to a regular class. I will plan the session to be suitable for anyone in general good health, including beginners.  The emphasis will be on chest opening and relaxation. You are welcome to bring your own equipment, but the venue provides most props.

please note that booking for this event is directly with the venue only- Brighton Natural Health Centre

£25 (concessions available)

Saturday drop-in 

http://www.justyoga.co.uk

A fun active class to start your weekend!

Just Yoga is a fully equipped yoga centre.

Two hours of gentle yoga suitable for anyone in general good health including beginners.

Brighton natural health centre is a fully equipped yoga studio so you do not need to bring anything with you-  unless you want to.

why not look around the laines and then come along-  you should leave feeling refreshed not exhausted- perhaps ready for a meal in one of Brighton’s many lovely restaurants!

I’m a level 3 Iyengar Yoga teacher and have 25 years teaching experience.

£25, Concessions available.

Booking is direct with the venue (BNHC) https://bit.ly/3HU1Zj63HU1Zj6

Booking direct with Brighton natural health centre (concessions available).

BNHC is only ten minutes walk from Brighton station- it’s a fully equipped Yoga studio- so you don’t need to bring any equipment unless you want to!

Anna is a level 3 teacher with 25 years teaching experience

These workshops will take place regularly on Saturday afternoons and will focus on gentle poses and chest opening to help with stress and general wellbeing

See www.annamacedoyoga.com for more information

At the Brighton natural health Centre a fully equipped yoga studio in the heart of the lanes booking Direct with the venue https://bit.ly/3ceplVE concessions available see www.AnnaMacedoyoga.com for more information

A Saturday afternoon of yoga with me- a level 3 teacher with 25 years experience.

I hope to make these workshops fun- you should  leave feeling energised not exhausted!

These gentle workshops are aimed at helping students learn how to relax…

We work on various breathing techniques from Nadi Shodhana to Viloma pranayama- but taught in an accessible way.

This is a fully equipped yoga studio so you don’t need to bring anything unless you want to.

Booking directly with the venue -Brighton Natural Health centre- concessions available.

Next Brighton workshop will be March 2023

IYS is delighted to welcome Khaled Kendsi from North London to teach our next workshop in Goring-by-Sea, West Sussex. Khaled works in the NHS as a cardiac physiologist and is qualified in Immediate Life Support. Khaled teaches regular classes at Iyengar Yoga Maida Vale (IYMV) in London where he has been practicing and studying Iyengar yoga since 1998. On his several visits to RIMYI in Pune India he has assisted in the medical classes. Khaled has an interest in Yoga therapy and has studied with Stephanie Quirk.

Download booking form: Booking Form

IYS at St. Mary’s Hall

In Horsham West Sussex and Brighton East Sussex.

2 hours of yoga where we can work in more depth on specific aspects of iyengar yoga, including pranayama.

these are open to anyone in general good health, including beginners.

please see my website for the list of dates www.annamacedoyoga.com

£20 in Horsham, £25 in Brighton

21st October 2023

www.justyoga.co.uk

A series of 3 rope wall workshops

Experience the benefits of our rope wall workshop with Just Yoga. Our yoga karunta specialist will guide you through this unique practice, which uses ropes and straps to deepen stretches and improve alignment. This workshop is perfect for anyone looking to build confidence using the ropes and enhance their current yoga practice, taking it to the next level

http://www.justyoga.co.uk

18th November 2023

www.justyoga.co.uk

A series of 3 rope wall workshops

Experience the benefits of our rope wall workshop with Just Yoga. Our yoga karunta specialist will guide you through this unique practice, which uses ropes and straps to deepen stretches and improve alignment. This workshop is perfect for anyone looking to build confidence using the ropes and enhance their current yoga practice, taking it to the next level.

16th December 2023

www.justyoga.co.uk

A series of 3 rope wall workshops

Experience the benefits of our rope wall workshop with Just Yoga. Our yoga karunta specialist will guide you through this unique practice, which uses ropes and straps to deepen stretches and improve alignment. This workshop is perfect for anyone looking to build confidence using the ropes and enhance their current yoga practice, taking it to the next level.

A general workshop for all levels except for brand new beginners.  Come and enjoy the bright, warm and well equipped Hanuman Yoga Studio and bring some joy to your January!

https://www.hanumanyogastudio.co.uk

Explore the level 2 syllabus and how these asanas enhance and connect with the more familiar level 1 asanas. Aimed at teachers working towards level 2, trainees and students with at least 3 years experience of regular Iyengar yoga classes.

Sarah is a level 3 teacher and the Hanuman Yoga Studio is warm, new and fully equipped, a little north of Haywards Heath.  Easy parking next to the studio.

https://www.hanumanyogastudio.co.uk

Come and enjoy 2 hours of yoga at the lovely Tythe barn on pondtail road (not north road)

These Saturday afternoon yoga workshops run regularly throughout the year (Sunday afternoons are in Hove).

I focus on working carefully to stabilise the shoulder and hip joints in the asanas.
I always teach some pranayama and end with relaxation.

cost for Horsham is £22

booking via www.annamacedoyoga.com or email me hoveyoga@yahoo.co.uk